A Calm Soul is dedicated to helping you find the calmer you, using hypnotherapy techniques, positive mindset techniques and a listening ear. This is the beginning of your journey to a calmer you x

Hypnotherapy in Reading

One to one Hypnotherapy

These sessions are held in my relaxing therapy room in Reading, Berkshire. Together we can unpick and resolve any unwanted habits and build your positive mindset, self-esteem and confidence. Hypnotherapy is commonly used for: Quitting smoking, weight loss, stress and anxiety, fears and phobias. After a free initial consultation we can work a plan of action together for building the new, calmer, happier you.

olliss-375373-unsplash (1).jpg

Hypnobirthing

With 10 years experience as a Midwife and latterly a Hypnotherapist. I have created the Calm Births Hypnobirthing Course for expectant parents to empower them with practical and mindset skills for a positive birth.